Restaurant Review: My Thai (Frederick, Maryland)

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Based on the recommendation of two different online Gluten Free restaurant guides I decided to try My Thai (193E Thomas Johnson Drive, Frederick, MD 21702) during my recent trip.

Gluten Free Garden Rolls at My Thai in Frederick, MD

Both sites stated that My Thai has a gluten free menu. Unfortunately this is the issue with user submitted GF restaurant sites, you are trusting a user who may not be as concerned about cc and staff knowledge as you are. My Thai doesn’t have a GF menu and the host really didn’t seem so sure.

Since most Thai food is naturally gluten free I figured I'd stick it out and talk with the waitress. Luckily, the waitress I had knew exactly what was already gluten free and what could be made gluten free. This turned out to be about 60% of the menu.

Gluten Free Chicken Pad Hima Parn at My Thai in Frederick, MD

I had the Garden Rolls (rice paper wrapped steamed shrimp and veggies) with a sweet chili sauce as an appetizer. (The hoisin-peanut sauce is not gluten free.) My lunch entrée was Pad Hima Parn (chicken, bell peppers and cashews).

The food was excellent and not too spicy. It is certainly nice to have a gluten free appetizer option when dining out. This is definitely somewhere I would eat again if I didn’t live so far away!




Other Maryland Restaurants with Gluten Free menus/options:

Gluten Free at Isabella's Taverna

The main trip page is here: Gluten Free Maryland, Virginia, West Virginia