Ok, technically, they are restaurants in New Jersey with gluten free menus but you get the idea!
Single Location GF Restaurants:
Bangkok Kitchen (391 Bloomfield Avenue, Caldwell, NJ 07006). They flag almost everything on their online menu with a GF if it can be prepared gluten free which leaves about four items that cannot. The in-restaurant menus are not flagged however so be sure to mention you need gluten free as some items that are flagged online are not naturally gf and need to be slightly modified. I've eaten here and loved it, read my full review of Bangkok Kitchen.
Bella Vida Garden Cafe (406 N. Broadway, West Cape May, NJ 08204, Bella Vida at the Beach, Ocean & Buttercup, Wildwood Crest, NJ 08260) – the Cape May location has GF pasta, rice non-dairy cheese and/or GF bread for $3 more. The Wildwood Crest location only has GF bread for $2.50 more. Emailed them to determine if the bread contains dairy and never heard back.
Bibi'z (284 Center Ave, Westwood, NJ 07675) - they don't have their GF menu online but they have a menu that flags both Vegan and Gluten Free items. I hope to try this restaurant soon.
Bona Vita Osteria (37 Maple Street, Summit, NJ 07901) – they list gluten free pasta on their website.
Carlucci’s Grill (335 Princeton-Hightstown Road, West Windsor, NJ 08561) – the gluten free menu has pizza and pasta as well as a long list of gluten friendly entrees. This is a small chain of six restaurants (2 in NJ, 4 in PA) but only two of them list a GF menu on their section of their website, this location in West Windsor and the Carlucci’s Grill in Yardley, PA.
De Marco’s Pizza (1926 Union Valley Road, Hewitt, NJ 07421) – has GF Pizza and GF pasta only.
Due Mari Pesce E Vinoteca (78 Albany Street New Brunswick, NJ 08901) – offers Gluten Free Pasta. I’ve never been.
Edison Pizza Restaurant (2303 Woodbridge Ave, Edison, NJ 08817) – small GF selection, GF penne, or 3 types of parmagean. It appears from their website that no sides of GF pasta are served.
Forte (182 Bloomfield Avenue, Caldwell, NJ 07006) – has GF pasta upon request. [Note: they also have a location at 485 Rt10W in Randolph, NJ 07869 but there is no online menu for that location.]
Gourmet Café Italian Bistro (136 Baldwin Road, Parsippany, NJ 07054) – they flag their menu for items that are naturally gluten free as well as those that can be modified to be gluten free. Only GF Pasta selection is a GF Spinach Ravioli (which I doubt is DF!). I haven’t been yet.
The Grain House Restaurant (225 Route 202, Basking Ridge, NJ 07920) – I usually would shy away from a restaurant with the word “grain” in its name but they flag the gluten free items on their menu and that ends up being almost half of everything listed!
Hunan Gourmet (357 Route 9S, Manalapan, NJ 07726) – They have an extensive gluten free menu but it includes items that are labeled as ‘battered’, are in a soy ginger sauce, or are in a brown sauce. They don’t denote how these items are gluten free and they list other items as being without soy sauce so I’d be sure to double check everything with the staff.
La Piazza Trattoria (101 Newark Pompton Turnpike[23 South], Little Falls, NJ 07424) They don't have a website and I can't find a menu online, but they have a GF menu in the restaurant. (They're on facebook here: La Piazza but still no menus.) They have gluten free pizza and can serve any of their pasta dishes GF as well. They also now have a couple of GF entrees. I've sampled their food at a couple of meetings of the Fine Grind GF Club and it was quite good.
Lovin' Oven (62A Trenton Ave [Rt.29], Frenchtown, NJ 08825) – Has GF(gluten free) and V (vegan) marked on their menu. Haven't been there yet but a quick warning, they only take cash.
Martini Beach (429 Beach Ave. Cape May, NJ 08204) - has GF menu where non-gf items are crossed out. Dairy free might require a little extra work here.
Molino's Takeout Restaurant (219 South Main Street (Route 9), Cape May Court House, NJ 08204) - This takeout only italian restaurant/pizzeria offers GF pasta for an extra $3. I've never been.
Organic4Life (401 Bloomfield Ave., Caldwell, NJ 07006) – this restaurant is completely gluten free. They have four menus, one for each blood type diet (AB, B, A, and O). They have a number of vegan items on each menu and serve breakfast, lunch and dinner. Even if you don’t follow the blood type diet the food looks really good. [Note: check their website/call them for hours, they appear to close at 7pm Mon-Wed.] Read my review of Organic4Life.
Pascarella Bros Delicatessen (34 Watchung Avenue, Chatham, NJ 07928) – According to their website they can make most sandwiches using gluten free bread, bagels, or wraps. I emailed them and the bread and bagels were DF as well (they were out of stock on the wraps so they weren't sure). I ate here recently and it was terrific, review coming soon.
Piccolo Trattoria (800 R. Denow Road, Pennington, NJ 08534 and two locations in PA). – They have GF pizza and they offer GF spaghetti for $2 more. I’ve never been.
Scampi's Seafood Restaurant (198 West Main Street, Somerville, NJ 08876) – pretty nice gf menu, lots of grilled and broiled entrees but the also have pasta and rolls for an additional charge.
Seaglass Bar (Dune Drive & 78th Street, Avalon, NJ 08202). Has a gluten free menu. I’ve never been.
Tutti Toscini (1491 Brace Road, Cherry Hill, NJ 08034) - has GF pasta for $1 more.
Vesuvio’s (221 Millstone Road, Perrineville, NJ 08535) – has a gf section to their menu including gf pizza, gf pasta and naturally gf entrees (grill chicken parm, etc.) I’ve never been.
Wildflower Earthly Vegan Fare (501 N. High St. / Village on High, Millville, NJ 08332) – Another cool looking vegan restaurant. Their menu changes weekly and they clearly flag their gluten free options. Last week’s GF highlight? Gluten Free Jersey Fresh Apple Pie! Millville is really far away for me but it might be worth the drive!
Gluten Free Bakeries in NJ:
Desserted Pastries (605 North Haddon Ave, Haddonfield, NJ 08033) - This bakery has a menu of GF baked goods for special order only – cookies, sandwich bread, pizza dough, cupcakes, cakes, pie dough, hot dog buns and brownies. They state on their website that they will try most of these dairy free (egg free, soy free, etc) if possible and are willing to try other baked goods on special request. They are also a dedicated Nut free bakery.
Papa Ganache Vegan Bakery (25 Church Street, Keyport, NJ 07735) - vegan bakery with lots of WF options listed online. I emailed to confirm that WF is gluten free and it is but they warned that they are not a dedicated facility.
Kona Grill – (511 US Highway 1, Iselin, NJ 08830) – I’ve never been to a Kona Grill but from their website it appears to be asian inspired cuisine. They have a gluten free menu, a vegetarian menu, and a vegan menu (they’re a little hard to find on the website, try looking under ‘lifestyle menu’). Will definitely be trying them at some point.
Loving Hut (Ledgewood, NJ and Matawan, NJ) – This 100% Vegan restaurant has the items that are either already gluten free or that can be made gluten free flagged on their menu. (At least at their NJ locations, other out-of-NJ locations don’t have the menu flags.) I haven’t been here yet.
Miller’s Ale House (coming soon to Mt. Laurel, NJ) – has a gluten friendly menu (hamburger no bun, etc.).
Red Hot & Blue (2175 Route 70, Cherry Hill, NJ 08002) – their allergen menu lists the eight major allergens as well as MSG and sulfites. There are quite a few items that are both GF and DF!
GF Quick Serve/Fast Food:
Jersey Mike's Subs (multiple NJ locations) – this sub shop offers all of their subs without bread as a “sub in a tub” (i.e. served in a plastic container with fork and knife). All their sandwiches can be made this way except the chicken parm and meatball subs. They have an allergen chart on their website that includes the eight major allergens as well as sulfites, sesame, MSG, Autolyzed Yeast Hydrolyzed Protein, and nitrates. They include gluten in the wheat column. I ate here recently and found cc to be a concern - they have lots of crumbs flying around from cutting open the bread.
PB and U (Coming soon to Moorestown, NJ) – has GF/DF bread and notes on their websites the steps taken to avoid cross-contamination.
Rita's (multiple NJ locations) – their allergen chart shows the 8 major allergens and specifies casein in any products that contain it. All of their ices are gluten and dairy free, their other products may or may not be.
Whew! That's it for now but if you know of a restaurant that I am missing from my list of NJ restaurants with gluten free food please use the contact me option in the left menu to drop me an email and let me know!